Cait GlennClinical Social Work/Therapist, LCSW

About

People in your life might think everything is fine, but inside you feel overwhelmed and stuck. Your anxiety is ramped up trying to control something that you cannot control. You find yourself not trusting yourself and seeking external validation frequently. Feelings of distraction are constant and worries take over your thoughts. You may even feel that your relationships have changed and that you need to protect the ones you love by hiding how you truly feel. Trying to stay "positive" just isn't working. If you are ready for change, you have come to the right place. I am not a smile and nod therapist and will partner with you. You don’t have to keep feeling stuck anymore. I specialize in helping clients overcome anxiety, perfectionism, depression, trauma and navigate illness. I also work frequently with couples who are ready to strengthen their relationship. I offer a personalized approach, tailored to your individual needs to help attain the personal growth you are striving for.

Specialties