Caitlin BriodyLicensed Mental Health Counselor, MEd (she, her)

About

I specialize in women's mental health and use a bi-directional approach incorporating the mind and the body into our treatment. My sessions start with a mindfulness exercise to orient you to the present moment, honor the beginning of session with intention, and practice helpful skills. The rest of the session is there for us to get curious about what thoughts, emotions, and behaviors you've observed in yourself since our last session that might benefit from some deeper exploration.

Specialties