About
I prioritize authentic connection with each of my clients. I am integrative, drawing from cognitive-behavioral and acceptance-based modalities to help clients build lives that are aligned with their values, rather than constrained by past experiences or diagnoses. I focus on helping my clients learn to respond to their thoughts and emotions with understanding and flexibility.
Specialties
Insurance Accepted
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Optum
- United
- UnitedHealthcare UHC | UBH
