Caitlin DavisAssociate Clinical Social Worker, ASW (she, her)

About

My clients are vibrant and dynamic people who face challenges with overthinking, stress management, self-esteem, emotional regulation, and self-compassion. People often reach out to me when they’re struggling to navigate life transitions, work or school-related stress, establishing boundaries and/or balance, or are seeking support in shifting patterns that are no longer serving them. I work with young adults, millennials, elders, tech professionals, HR professionals, non-profit professionals, and members of the LGBTQIA+ community, as well as caregivers and people experiencing grief. My approach draws from various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Solution-Focused Therapy, and Mindfulness. This allows me to tailor our sessions to your unique needs and preferences. My goal is to create a secure therapeutic relationship where you can freely explore all parts of yourself.

Specialties