About
I specialize in working with teens and adults who struggle with anxiety, depression, emotional dysregulation, and life transitions. Whether the transitions be changing schools, or friend groups and building self-esteem. For adults it could be partner changes, learning to live a fulfilled life as a single person and finding your community, or combating imposter syndrome in your career. My approach is rooted in empathy, understanding, and a deep commitment to helping you navigate life's challenges with confidence and resilience.
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
