Caitlin GizlerMarriage & Family Therapist, MAS, LMFT (she, her)

About

Hi, I'm Caitlin! I’m a Licensed Marriage and Family Therapist, and my specialty is working with all types of couples & families, children 8 and up, and grownups alike, to help them find their way through anxiety, depression, traumatic stress, low self-value, and relationship issues. Oftentimes our emotional stress funnels into our behaviors & interactions, especially with family, and my role is to help discover this process and offer ideas on how to adjust, challenge, or practice new patterns that may help. I most often use evidence informed interventions based in Structural, Narrative, Experiential, Gottman, and Somatic therapies. My expertise is in systemic therapy, meaning I don't see anyone as existing alone in a bubble. We are interconnected to systems around us - our families, peers, communities, cultural identities, and as we relate to society as a whole. My purpose is to be a trusted & informed teammate, as you learn new ways to engage these systems and reach your own goals.

Specialties