
Canastota, NY 13032
$130
In-Person & Online
6 years experience
About
If you're feeling anxious, overwhelmed, stuck in old patterns, or weighed down by past experiences—you’re not alone. Many of my clients come to therapy carrying anxiety, depression, unresolved trauma, and difficulties in relationships. They often struggle with managing emotions, setting boundaries, or simply feeling at peace with themselves. I offer a warm, compassionate space where you can feel safe, understood, and supported. Together, we’ll work to uncover what’s beneath the surface, explore new ways of coping, and build healthier patterns that align with who you truly are. If you are ready to take that first step, I am here.
Specialties
Insurance Accepted
- Aetna
- Anthem
- Blue Cross Blue Shield
- Carelon
- Cigna and Evernorth
- Quest