Caitlin Silverstein LCSW, PMH-C Therapist for MomsClinical Social Work/Therapist, LCSW, PMH-C, CCTP, IPPE-C

About

Are you feeling… Crushed by the grief of pregnancy loss, unsure how to face the world? Trapped in a cycle of anxious thoughts, obsessively checking on your baby’s breathing or fearing something terrible will happen? Overwhelmed by the never-ending demands of motherhood, exhausted but unable to sleep, snapping at your kids or partner, and then drowning in guilt? Crying in secret, feeling like no one understands, or numb when you know you should feel joy? On edge all the time—heart pounding, hands shaking, stomach in knots—even when your baby is safe and everything seems fine? Feeling like taking five minutes for yourself is selfish? You don’t have to do this alone. Grief, anxiety, and overwhelm after loss and motherhood are real and they don’t mean you’re failing. I’m here to help you navigate the pain, calm the anxiety process the pain, honor your baby, quiet the fear, and rediscover yourself in a way that feels right for you.

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