Caitlin SkorupskiMarriage & Family Therapist, LMFT, CAAADHD (she, her)

About

Life can feel overwhelming when you’re carrying trauma, chronic stress, or health challenges while trying to keep everything together. Many of my clients feel stuck in cycles of anxiety, burnout, emotional overwhelm, or disconnection from themselves and others. They often want relief from intrusive memories, emotional reactivity, or exhaustion, and are seeking clarity, healing, and a way to feel more like themselves again. I specialize in helping neurodivergent adults, college students, and parents heal trauma, reduce overwhelm, and make sense of lifelong patterns. I use EMDR alongside neurodivergent-affirming, attachment-based therapy to move beyond coping and help clients feel safer in their bodies, clearer in their identities, and more connected in their relationships.

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