California Aspen ConnectionsMarriage & Family Therapist, MFT

About

If you are struggling with trauma, depression, anxiety or just feeling stuck, we are here for you. We utilize multiple therapeutic modalities including CBT, DBT, attachment therapy, narrative therapy, mindfulness and Trail Talk. We work from different therapeutic approaches to help clients find their own intentions, resources and strengths. We also offer Life and Relationship Coaching, an action oriented approach, focused on the present and future, working on the "how" to your goals.

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