California Holistic Psychotherapy with RachelMarriage & Family Therapist, LMFT

About

People often seek therapy because something in their life is causing them pain and discomfort. I often work with individuals who "from the outside" look like they "have it all together", but on the inside, feel like they are falling apart. When you give yourself permission to ask for help to explore your feelings, thoughts and behaviors, you create more room for yourself. You don't have to hold everything so tightly. I specialize in working with grief and loss, anxiety, the inner critic, relationship issues, and parenting challenges.

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