California Psychology and Wellness, Inc.Psychologist, PhD, MA (she, her)

About

You worked hard to build a life you’re proud of—but lately, it’s starting to feel like too much. Maybe you’re a professional or first-generation high-achiever who’s always been the strong one. Maybe you’re a parent while still trying to perform at a high level. On paper everything looks “good,” yet you feel anxious, exhausted, guilty, or disconnected. I specialize in working with high-achieving parents, during perinatal period and/or major life transitions. My clients often struggle with perfectionism, burnout, identity shifts, relationship stress, and the quiet belief that they’re not “enough” no matter how hard they you try.

Specialties