Hagerstown, MD 21740
About
You may be feeling weighed down by anxiety, depression, ADHD, or self-esteem struggles, or you might be navigating challenges like bipolar disorder, OCD, autism, or substance use. You want to better understand yourself, feel more in control of your emotions, and build stronger relationships. Perhaps you’re a teen trying to find your voice, or an adult seeking new direction. My ideal clients are ready to explore new perspectives and take meaningful steps toward becoming the best version of themselves, even if the path feels uncertain right now. View 7 Photos I use an integrative, person-centered approach that combines CBT, mindfulness, solution-focused therapy, and holistic strategies. Together, we’ll identify what matters most to you, set realistic goals, and build tools to manage life’s challenges. My aim is to create a safe space for growth, resilience, and lasting change.
Specialties
Other therapists in Hagerstown
