Callie PetersonMarriage & Family Therapist, MA, LMFT

About

Your emotions are felt deeply and strongly. In fact, you may feel that intensity right now. Your emotions aren't just a whisper, they're a full-color, high-volume experience. And yet you find yourself not sitting with that, because it's scary, overwhelming, or confusing. You may distract, avoid, numb, or push yourself to "get over it." What you need is a safe place to feel, to build gentle coping skills, to stop seeing sensitivity as a defect and start owning it as your superpower. You want the tools to stay with discomfort, come out stronger, clearer, and more connected, so that your emotional richness becomes your strength.

Specialties