Calm Within CounselingRegistered Mental Health Counselor Intern, MS, RMHCI (she, her)

About

I am dedicated to supporting individuals through their unique mental health journeys, using a compassionate, person-centered approach. I specialize in Cognitive Behavioral Therapy (CBT) and have experience working with adjustment disorders, immigrants, and individuals navigating anxiety, depression, trauma, and major life transitions. I work with diverse populations and am committed to creating a safe, collaborative environment where clients feel understood and empowered. I also offer therapy sessions in Spanish. Together, we can work toward emotional well-being, resilience, and meaningful personal growth. I specialize in CBT and use DBT skills to help individuals with adjustment challenges, anxiety, depression, and life transitions. I work with diverse communities and offer sessions in Spanish.