Cambridge Mind BodyClinical Social Work/Therapist, LICSW
2557 Massachusetts Avenue, Cambridge Professional Building
Cambridge, MA 02140
$250
In-Person & Online
About
It's really just so human to get tangled up in moods, emotions, unhelpful thoughts and self-sabotaging behaviors. This can stir shame, adding to the suffering. What's missing is self-compassion. Ironically, when we're more kind to ourselves, we're more able to act effectively. My interest is empowering folks to learn practical skills to manage unwanted patterns- and cultivate new ones. My approach often uses mindfulness to create a more spacious, patient response to moods, emotions and thoughts; and cognitive therapy as a pro-active way to re-program thinking and learn new coping skills, and helpful mind states such as curiosity.
Specialties
Insurance Accepted
- Out of Network
