About
Clients who tend to be a good fit are often experiencing anxiety, depression, or stress related to life transitions and are seeking clarity, stability, and meaningful change. They may feel overwhelmed by their thoughts or emotions and want practical, evidence-based tools to better manage symptoms and daily challenges. They value a direct yet supportive therapeutic style and are open to learning skills and actively engaging in the therapy process. Common goals include improving emotional regulation, increasing self-awareness, and moving forward with greater confidence and alignment with personal values.
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
