Shelton, CT 06484
$150
In-Person & Online
About
I specialize in supporting individuals experiencing anxiety, nervous system dysregulation, and the lingering effects of stress and trauma. I also work with those navigating relationship challenges, whether related to communication, boundaries, or patterns that create disconnection or distress. My approach is grounded yet dynamic, integrating traditional talk therapy with evidence-based mind-body techniques such as hypnotherapy, mindfulness, EFT, and somatic regulation tools. These methods help clients move from survival mode toward greater clarity, calm, and confidence.
Specialties
Insurance Accepted
- Aetna
- Anthem
- Cigna and Evernorth
- Medicaid
- Medicare
- Optum
- UnitedHealthcare UHC | UBH
