Camille Louise Sexton-VillaltaPsychologist, PhD

About

All humans experience pain and stress in life along with the propensity to become entangled in distressing thoughts, emotions, and physical sensations when challenges arise. This often leads to perceptions, interactions, behaviors, and decisions that add further distress to both the mind and body. I attempt to facilitate increased mindfulness through improved insight, awareness, compassion, non-judgment and decreased entanglement in the distressing internal dialogue. I incorporate various theoretical perspectives including mindfulness, person-centered, cognitive and cognitive behavioral as I attempt to guide individuals toward increased inner peace.

Specialties