candace gravesLicensed Professional Counselor, PhD, LPC

About

My ideal client is an adult who feels overwhelmed, emotionally drained, or stuck despite doing their best to manage daily life. They may be struggling with anxiety, depression, trauma, life transitions, or co-occurring substance use concerns. Often, they appear high-functioning on the outside but feel disconnected, exhausted, or unsure of how to move forward. What they want most is relief, clarity, and a sense of balance—along with tools to better understand themselves and regain control over their emotional well- being. View 4 Photos I specialize in trauma-informed care, co-occurring disorders, and Cognitive Behavioral Therapy (CBT). I offer a supportive, collaborative approach that helps clients identify unhelpful patterns, strengthen coping skills, and build emotional regulation. Therapy with me is structured when helpful but always flexible and individualized.