About
As a Licensed Professional Counselor and Doctor of Behavioral Health Leadership, I bring over a decade of experience supporting adults facing anxiety, depression, life transitions, and trauma. My ideal clients often feel emotionally overwhelmed, stuck in unhealthy patterns, or uncertain about their next steps—and they’re ready for change. I offer a warm, collaborative, and empowering space to help you understand your challenges, manage your emotions, and build healthier thought patterns. My approach blends evidence-based practices like cognitive-behavioral therapy (CBT), mindfulness, and trauma-informed care
Therapy Types
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Kaiser (Out-of-Network)
- UnitedHealthcare UHC | UBH
Other therapists in Athens
Acceptance and Commitment (ACT)Attachment-based+4
