About
If you find yourself overcommitted and feeling guilty when you try to prioritize yourself, you are not alone. I can help you feel more in control of your choices, trust yourself, and create a life that aligns with your values. Through a warm, solution-focused approach, I help my clients strengthen their confidence, and their relationships with themselves and others.
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Horizon
- Blue Cross and Blue Shield
- Optum
- Oscar Health
- UnitedHealthcare UHC | UBH
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2