Carnegie, PA 15106
$190
In-Person & Online
7 years experience
About
If you’re the capable one, the responsible one, and you’re exhausted from holding everything together, you may be living in survival mode. I provide integrative online therapy for high-functioning adults who appear competent but feel overwhelmed, anxious, or disconnected underneath. Many of my clients built their identity around being reliable, strong, and emotionally responsible and now they’re realizing that over-functioning comes at a cost. You might be the strong friend, the fixer, the high-achiever, or the overthinker whose brain won’t turn off.
