Cape & Islands Cognitive Behavioral InstituteCounselor, MS, LMHC

About

I believe that we all have the power to change our lives by identifying and connecting with our true values and letting this guide our actions instead of our fears. Clients who suffer from depression, anxiety, and trauma related symptoms can learn how to shift their focus from negative thoughts and behaviors toward a more fulfilling relationship with themselves and others. Utilizing a trauma-informed and mindful approach I help clients develop their own treatment goals and make lasting behavioral and emotional changes.

Specialties