Cara Ann Crocker

Cara Ann CrockerMarriage & Family Therapist, LMFT (she, her)

2627 Capitol Ave

Sacramento, CA 95816

$180
In-Person & Online
6 years experience

About

Home shouldn't feel harder than the boardroom. You manage comlexity all day long, but the disconnection in your relationship is still a mystery Sometimes you worry that you aren't present enough, and the constant tension in your relationship is somehow your fault. You love being a parent, but no one prepared you for how play could feel forced or overwhelming. The level exhaustion you feel is hard to describe, and you're sick of being in survival mode. You want your partner back, who made it all worth it. You want to parent in an emotionally responsive way, not shut down or scared about the foundation. View 4 Photos I will create a space that is empathic and non-judgmental and welcome all the messiness and magic of early parenthood. I am a specialist in mental health for parents with young children blending emotional exploration with real-life strategies. I am holistic but practical. I offer structured weekly support and focused intensives that provide clear guidance.