Cara BehanMarriage & Family Therapist, MA LMFT

About

As a therapist, my goal is to help you sift through the sands of life's adversities. Are you satisfied with your life's direction? How do you feel about where you are headed? I support one's self discovery in a compassionate way, identifying strengths and empowering clients struggling with anxiety, depression, substance abuse, relationship problems and life transitions. I specialize in working with mothers and couples navigating the transitional stages of family life, including divorce and coparenting. View 5 Photos As a certified yoga teacher, I use a holistic approach incorporating yoga and mindfulness to help anchor you in your body. Our bodies are an amazing resource we can turn to for more awareness about what’s going on internally. Meditation and and somatic practices are integral to my work.

Specialties