About
Are you feeling anxious, overwhelmed, or stuck in unhelpful patterns, especially in relationships or during life transitions? You are not alone. I specialize in women’s mental health, including trauma, relationship issues, and perinatal concerns. I help women navigate anxiety, depression, burnout and self-doubt with warmth and compassion. My approach is collaborative and insight-oriented. Together, we can explore what may be holding you back and move toward more confidence, self-compassion, and connection, while breaking long-standing relational patterns or healing from complex trauma. I completed my training at the University of Iowa and the Minneapolis VA, where I gained specialized experience in trauma, PTSD, interpersonal dynamics, and perinatal mental health, and I also have experience treating anxiety, depression, insomnia, chronic pain, binge eating, and emotion regulation challenges.
Specialties
Insurance Accepted
- BlueCross and BlueShield
Other therapists in Minneapolis
