Cara Guderian

Cara GuderianCounselor, MS, LAC

Untangled Therapy

6424 East Greenway Parkway, Suite 113

Scottsdale, AZ 85254

$135
In-Person & Online

About

I provide therapy in Scottsdale, Arizona and online across Arizona. Many of the individuals I work with are struggling with anxiety, burnout, and the lasting effects of stress or trauma. Through trauma-informed therapy, including EMDR, I help clients quiet racing thoughts, reduce overwhelm, and begin to feel like themselves again. I view therapy as a three-step process: first, helping you feel more grounded and emotionally regulated; next, getting to the root of your distress; and finally, building resilience so you can navigate life’s challenges with greater ease.