Cara McCanse

Cara McCansePsychologist, PsyD

The Centered Self: Practice in WellBeing

Chicago, IL 60610

$225
In-Person & Online
16 years experience

About

A fundamental human need is to feel emotionally close to others. Difficulty connecting in a platonic or romantic way can leave one feeling sad, anxious, and lonely. Often, we retreat from attempted connection to avoid potential pain. Alternately, because we don't know any different or don't want to feel disconnected, we become involved with others who cause us more interpersonal stress. But isolating or engaging with harmful others can cause us to feel vulnerable, damaged, and upset with ourselves. This pattern often leads us to question if we are capable and deserving of joining and creating mutually beneficial relationships.

Insurance Accepted

  • BlueCross and BlueShield
  • Out of Network