Cara ToomeyMarriage & Family Therapist Associate, MS, AMFT

About

I specialize in working with people navigating eating disorders, body image challenges, anxiety, and identity exploration (including the big “Who am I really?” kind of questions). People who have felt on the outside and not understood. Whether you’re figuring out how to live in your body, quiet that inner critic, or just feel more like yourself, I’m here for it—and for you. I know how hard it can be to break generational cycles while also trying to juggle work, kids. If you've got big dreams, I want you to feel in charge of them. If you're exhausted by your relationship with your partner, your parents, or your own thoughts.

Therapy Types