About
Have you ever told yourself, "I will start tomorrow," only to find yourself repeating the same phrase again and again? Is there an ever-growing todo list sitting around with few to no things crossed off? Do you find you are constantly defending yourself in your job or relationship or explaining why certain tasks are taking longer than expected? Do you ever feel misunderstood by your partner or friends? Are you frustrated by talking about all of the changes you want to make, yet struggling to make those changes? Let me help you take action toward building the rich and meaningful life you've been wanting!
Other therapists in Woodbridge
Cognitive Behavioral (CBT)Emotionally Focused+3
