Carey DannaClinical Social Work/Therapist, LCSW

About

You may be someone who carries a lot. You manage responsibilities, show up for others, and keep things moving, even when you feel stretched thin inside. Lately, you might notice more stress, irritability, anxiety, or emotional exhaustion than usual. Something feels off, but you’re not sure how to slow down long enough to sort through it. You’re not necessarily in crisis. You’re functioning. But you know you can’t keep pushing through without support. You want space to think clearly, understand what’s contributing to your stress, and feel more steady and grounded in your daily life.

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