About
As a therapist I desire to provide my clients an atmosphere where they feel safe to share, uncover, and learn about themselves by establishing a therapeutic relationship. I use empathy and understanding to work collaboratively in order to individualize your sessions. Life can feel overwhelming, therapy can feel overwhelming, I strive to empower you by determining the tools and strategies you need for your personal growth. In the words of Brené Brown “daring greatly means the courage to be vulnerable. It means to show up and be seen. To ask for what you need. To talk about how you’re feeling. To have the hard conversations".
Specialties
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2