Carla KornMarriage & Family Therapist, MA, LMFT

About

I provide integrative therapy for high-functioning women and mothers navigating anxiety, overwhelm, perfectionism, and life transitions (motherhood, identity shifts, and midlife). You may look like you have it all together — but inside you feel tired, overwhelmed, or stuck in perfectionism. I also specialize in supporting women navigating the stress of food and body image concerns. View 10 Photos My approach is holistic and collaborative. Together, we’ll look not only at your thoughts and feelings but also at how stress shows up in your body, your relationships, and your daily rhythms. I draw on evidence-based methods along with mindfulness and lifestyle-focused strategies, creating a whole-person path to sustainable change.

Specialties