About
If you’re struggling to manage your emotions, feeling disconnected in your relationships, or worn down by repeating painful patterns, you’re not alone. I’m here to support you in creating meaningful, lasting change. In our work together, I help clients navigate relationship conflict and disconnection, manage anxiety, stress, and trauma, and build stronger emotional regulation and coping skills. I also support individuals working through eating disorders and body image concerns, improving family dynamics and communication, and strengthening recovery and relapse-prevention efforts.
Insurance Accepted
- Aetna
- BlueCross and BlueShield
