Carla Rose Art TherapyArt Therapist, LCAT, ATR-BC

About

First be curious. We tend to think of ourselves as we have been in the past, rather than seeing ourselves in the present moment. Therapy allows a fresh start toward self-knowledge. Learning to express yourself without judgment will give you new perspectives. Anxiety, life transitions, coping skills and self-regulation are issues that can be helped with therapy. If you have past traumas that affect you, expressive therapies together with AF-EMDR (if appropriate) can help release what the body has held on to...sometimes therapy needs to include both verbal and non-verbal means to be effective.

Specialties