Compass Wellness Associates, 24 Davis Ave.
Poughkeepsie, NY 12603
About
Do you feel trapped by worst case scenario thinking? Wondering how you could possibly survive the next challenge? I'm here to help you discover the path forward because on the other side of any struggle, there you still are, changed but not broken. I help my clients to reach new levels of self-understanding, interrupt negative thought patterns and find empowerment in the midst of life's challenges. Therapy can help prepare you for challenges to come, find emotional support amidst the struggle and/or then navigate the path forward when it feels hidden. I support individuals as they find a path through anxiety, depression, grief/loss, caregiving burnout, parenting support, infertility, and post-college transitions. I work with individuals navigating life transitions like college, new jobs, marriage, divorce, pregnancy, and new parenthood. I also specialize in oncology support and dementia care support.
Therapy Types
Insurance Accepted
- Out of Network
