Carly BaricClinical Social Work/Therapist, LSW (she, her)

About

As the new year begins, therapy offers a supportive space to reflect on where you’ve been, reset your intentions, and care for your mental well-being. I work alongside individuals aged 12 and up as a compassionate Licensed Social Worker (LSW), providing support on their journey through life's challenges. In a safe and non-judgmental environment, I address mental health concerns (depression, grief, anxiety, trauma, substance abuse, relationship issues, self-esteem) and offer specialized assistance for those facing terminal illness, new medical trauma, and postpartum experiences. In my practice, I use Cognitive Behavioral Therapy (CBT) to address personal concerns. This involves identifying and challenging cognitive distortions – irrational thought patterns like "all-or-nothing thinking" or "catastrophizing." Understanding this impact helps clients reframe thoughts, gain balanced perspectives, and build healthier coping.

Therapy Types