Carly Jane HerbertMarriage & Family Therapist, LMFT, CATC-4

About

As a young adult, you feel like you’re doing everything wrong. People tell you that ‘if you were just happy’ everything would be okay, but most days, you are stressed, depressed, and just unhappy. You’ve been trying to find out who you are, but you’re afraid of turning into someone you don't recognize when you look in the mirror. You wish you could find relief from the turmoil in your mind. Having used substances in the past and now getting clean, life has become unmanageable. You’re not sure where you fit in the real world, and you feel powerless over your own life.

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