Carly SundelClinical Social Work/Therapist, LCSW (she, her)

About

Welcome to Mindfulness Renewed, We Have Expanded Our Hours! Are you ready to embark on a journey of self discovery, growth and healing? You might be feeling stuck, overwhelmed, or uncertain about the path ahead, but deep down, you have a desire for positive change and a willingness to explore what is holding you back.I understand the pressures of life can leave us feeling overwhelmed, anxious and disconnected from ourselves and others.That is why I provide a safe space for clients, where they can explore their inner landscape, cultivate self awareness, and develop practical tools to navigate life's challenges with grace and control. I specialize in working with teens, adults, families in navigating anxiety, trauma, depression and relationship issues. I also work with women struggling with infertility, pregnancy and perinatal mental health concerns and transitions. I have a holistic approach of focusing on the interconnectedness of mind, body, and spirit.