
Orland Park, IL 60462
About
Are you struggling with current and past life stressors, maintaining healthy relationships, or feeling unfulfilled? Wellness is inclusive of the mind, body, and spirit. Life and the many hats that we wear can challenge our wellness. It can be difficult to navigate life without knowing how to properly identify what you are experiencing and feeling. Perhaps you are feeling “stuck” in life and don’t know how to get yourself back on kilter. My goal is to help bring into awareness traumas, feelings, and thoughts by acknowledging the influence of varying relationships and systems in your life so that you can heal and thrive. As a licensed mental health therapist, I utilize CBT (Cognitive behavioral therapy), mindfulness and solution-focused therapy to help with the therapeutic process. I am also a Christian Counselor that uses the Bible as an effective tool and resource. Working together, we can help you find your voice and liberation on this journey of wholeness and wellness.
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- United
- UnitedHealthcare UHC | UBH