Carmen CopuCounselor, MA, APC

About

Do you feel like you’ve lost yourself—unsure who you are or what your purpose is? Does quiet feel intolerable, or boredom frightening? Maybe it feels like you’re running from grief, anxiety, depression, or trauma, medicating pain with alcohol, doom scrolling, or other escapes. When your inner world feels chaotic, it’s hard to be alone inside it. And, you don't have to be. Let me be your "Marie Kondo". Therapy can help turn that inner chaos into a place you can come home to, where your inner life feels livable, organized, and safe enough to rest in.

Specialties