
Carol BenevyClinical Social Work/Therapist, MSW, LCSW (she, her)
2 Hooper Avenue, Suite 6A
Toms River, NJ 08753
$130
In-Person & Online
10 years experience
About
My approach is to meet you where you're at and build on your existing strengths to help you move towards your goals. Together we will create a plan to get you from where you are to where you want to be, using evidence-based therapies and tools that fit your style. Anxiety, depression, addiction, illness and relationship issues can drain our energy and make it difficult to stay hopeful. I like to bring in humor, music, meditation, mindfulness, journaling and drawing to reawaken your positivity and hope.