
820 Jordan St, Suite 501
Shreveport, LA 71101
About
In recent years, you may have seen drastic change in your life. There is hope for balance through your own personal growth. Through counseling, you are empowered to connect the scattered dots of life. I've used approved, secure Teletherapy for the past four years, so this approach is not new to me. Whether you are struggling with anxious feelings, depression, low self-esteem, toxic people in your life, or just making better decisions, there IS hope. Together, we can align your values with effective goals to create a plan for your "best life ever," even during these challenging times. Call soon to see if I'm a fit for you! Feeling stuck? Confused? Just not happy? I work with adults, tweens and teens who want a better life - but have trouble identifying good options and a clear path. I am trained in Dialectical Behavior Therapy and CBT and make effective use of these evidence-based theories. Acceptance & Commitment Therapy (ACT) is my favorite values-based approach.
Specialties
Insurance Accepted
- BlueCross and BlueShield
- Out of Network