Carol J PovenmirePsychologist, PhD

About

You might be exploring therapy for many reasons. You sense that your life could feel better or bring more fulfillment. You might want to process a disruptive change or recent loss. You may hope to deepen your relationships with others or develop more understanding and acceptance of yourself. You might want to reduce anxiety or depression. You may seek to shed the shadow of past trauma. You might want to build skills and resilience for an upcoming life transition. Whatever your reasons, you are giving yourself the opportunity to grow and become your best self. Therapy is an investment in both your present and future well-being.

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