About
I’m a direct, warm therapist with over 35 years of experience, and I’m highly solution-oriented. I focus on helping people develop the tools they need to solve their own problems, feel empowered, and work toward their goals. I believe strongly in people’s ability to change, and my approach centers on building practical skills that support lasting growth, confidence, and meaningful improvements in daily life. In our first session, we’ll take time to discuss what brought you to therapy and what you hope to change. My greatest strengths as a therapist are my nonjudgmental, easy-to-talk-to, and genuinely approachable nature. I use humor when it’s helpful, and I stay optimistic even when clients are struggling. I deeply believe that people can change, and I bring that belief into every session.
Therapy Types
Specialties
Insurance Accepted
- Cigna and Evernorth
- Cigna
- Humana
- Medicare
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