Carolina AlvarezCounselor, LMHC (she, her)

About

My ideal client is willing to do the work and understands that therapy is a process. They’re committed to showing up for themselves and open to feedback, applying what we discuss to their daily life. They show up authentically and openly, ready to be seen and heard. They have a deep desire to process their past to better understand themselves. They know their history shapes how they move through the world and want to explore those patterns with curiosity. Their goals include building insight, growing self-awareness, and aligning more deeply with their true self.

Therapy Types