Caroline EwanMarriage & Family Therapist, LMFT (she, her)

About

Life moves fast and sometime we can’t keep up. Sometimes we don’t feel like we can talk to others for fear of judgment. Do you feel overwhelmed? Do you withdraw and shut down when you are struggling? Do you have thoughts come at you a mile a minute? Do those same thoughts take off into uncharted territory? It’s not uncommon, and you don’t have to feel that way forever. You might not have the tools to sort out or process these emotions. Maybe you know some skills, and are unsure how to or when to use them. These are just a few reasons why people seek therapy and I provide a supportive, non-judgmental and encouraging environment. I work with a wide range of topics such as stress management, couples issues, anxiety and depression. I also have a passion to work with mothers suffering from prenatal and postpartum anxiety and/or depression, and those have or are currently experiencing grief and loss. My approach is solution focused and examining negative thoughts and behaviors.

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