Caroline GardnerPre-Licensed Professional, MSW, RCSWI

About

Many of my clients come to therapy feeling anxious, sad, overwhelmed, or worn down by life. Some are dealing with grief, trauma, relationship stress, or big changes, and others just know that something doesn’t feel right anymore. What they want is pretty simple: to feel a little lighter, to understand themselves better, and to have a safe place where they can be honest and not have to hold everything together. They’re not looking to be fixed—they’re looking for support, understanding, and a way to move forward at their own pace.