Caroline HoltPre-Licensed Professional, MSW, RCSWI (she, her)

About

Hello! I am glad you are here! I am passionate about creating a safe, LGBTQ+ friendly space for individuals (ages 18+) and couples facing anxiety, trauma/ PTSD, domestic abuse, and relationship challenges. My approach is client-centered and collaborative. With individuals, I use CBT, DBT, IFS, and EMDR to explore thoughts, emotions, and inner parts, gently process what feels stuck, and build coping skills. With couples, I use the Gottman Method to strengthen communication and connection in a supportive, non-judgmental space.

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